reach out
If you’re in crisis or need immediate support, please contact 9-1-1 or go to the nearest hospital. Some other services are included below (contact info may change; please look up numbers on your own as needed):
Canada National Crisis Line: 9-8-8
Mental Health Helpline: 1-877-303-2642
Farm Stress Line: 1-800-667-4442
Canada Suicide Prevention Service:
HealthLine: 8-1-1
Saskatchewan Helpline: 2-1-1
Kid's Help Phone: 1.800.668.6868 or text 686868